The Canadian Sport Centre Manitoba (CSCM) is proud to announce the Manitoba athletes that will be travelling to the 2014 Commonwealth Games in Glasgow, Scotland.
Posted: July 14, 2014
This exercise targets your hamstrings, glutes, and core. It helps eliminate muscle imbalances between your legs to reduce your risk of injury.
Posted: July 10, 2014
The body saw is a great exercise for strengthening your core muscles. This exercise can be done using a TRX, a slide board, or on any kind of surface that allows your feet to be able to slide.
Posted: July 04, 2014
Coming off a best ever Canada Summer Games in 2013, Team Manitoba is prepping for more peak performances in 2015.
The 2015 Canada Winter Games in Prince George, BC take place from February 13th to March 1st, 2015.
The 2015 Western Canada Summer Games take place in Wood Buffalo, AB from August 7th to 15th, 2015.
The countdown is on.
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